1.) Physical Therapists or chiropractors who only address the area of your symptoms and don't evaluate the cause of your symptoms.

2.) Providers who say you are as strong or as good as you're going to get.

3.) Therapists using standard physical therapy protocols without structuring the plan of care to meet YOUR goals.

4.) Insurance plans or healthcare systems that try to dictate or limit where you should receive your therapy, based on their affiliations instead of where you can get the best treatment for your individual needs.